It’s my first post of 2018! Woohoo! How’s your 2018 going? Mine has gotten off to a rocky start. Things always seem to fall apart for us after the holiday rush of Christmas and New Year’s is over. So I decided to revive and revamp some old reminders on my refrigerator. I had put them up sometime last year and then taken them down months later as they seemed like they were no longer needed. Ha! I was incorrect. For me, personally, these reminders are helpful with my daughter who is in the throws of the terrible (or terrific as my mother-in-law likes to say) twos. The first two are to help keep me grounded:
So often problems with my daughter arise when I haven’t been taking my time to meditate and breathe or because I’m trying to move at my adult pace. Granted, sometimes moving at an adult pace is necessary, but often times it is not and it’s important for me to remember to s l o w d o w n. For me, I find that something magical happens when I slow down and move at my daughter’s pace. I’m able to see the world from her eyes and be fully present and connected. And really, what’s the rush?
The second two reminders are mostly in regards to my daughter but are also applicable to me:
I have a strong aversion to mess but life and toddlerhood and art and a myriad of other things can be quite messy! So this is a reminder to myself to allow messes to happen. Throw a tarp down and let the kiddo paint a cardboard box and get covered in paint from head to toe. Let her dig in the mud and pour water in her sandbox. Let her play and be messy. And also, don’t be afraid to get messy yourself – with the kiddo, in your art, in your writing, in your music, in the kitchen, anywhere!
The other reminder is a crucial one. Get outside. Last year, when I had this reminder on fridge and I was having a bad day, it helped me to remember to take the kiddo outside. To a park or just in the backyard. On days when I have very little to give her, going outside always seems to help both of us. I get to recharge (being outside does that to me) and she gets to play happily as she tends to entertain herself very easily outside.
I’m happy and grateful to have these reminders back up on my refrigerator and I can see that they are already helping. What reminders do you have (or want to have) on your fridge? Let me know in the comments. 🙂
This past spring, my grandmother passed away. It was her heart – she’d been sick for a couple of years, in out of doctor’s offices and hospitals, but there wasn’t much that they could do beyond what they’d already done. I remember visiting with her one day after a particularly long hospital stint and she said, “I always knew it would be my heart.” In those few words, I heard all the things that couldn’t be said: how she’d given so much of her heart to others and, in many ways, neglected her responsibilities to her own heart.
When we drove in for her funeral, I knew that I wanted to speak and I knew what I would say. When she first got sick, I had a feeling it was the beginning of the end and I felt like I need to tell her all the reasons why I loved and admired her. So I wrote her a letter and was able to share it with her. In honor of that amazing and beautiful woman, I’d like to share that letter with you today:
Dear Meme, you deserve to know that I think you are an amazing, incredible, beautiful, inspiring woman and I am so honored to be your granddaughter.
You are so brave, adventurous and strong while still being nurturing, elegant and unbelievably kind. I admire very much who you are and try to emulate these qualities in my own life.
You deserve to know that you have inspired me to travel and see the world and expand my horizons. I love listening to your stories about your travels and adventures.
You deserve to know that I love getting hugs from you and cuddling with you – you are a great cuddler. And some of my best childhood memories are on your lap and in your arms – I remember thinking that the world was perfect in those moments and I felt deeply loved and nurtured.
You deserve to know that your willingness to grow and change leaves me in awe of you. I hope I, too, continue to grow and change for as long as I live.
You deserve to know that your ability to go to the opera in impeccable dress while laughing at a dirty joke in the car on the way there is one of the things I love about you. You are elegant and wonderfully silly all at the same time and I admire that about you so much.
You deserve to know that I admire your deep commitment to family. You want so much for all of us to succeed and be happy and you have definitely had an integral part in making that happen in all of our lives.
You deserve to know that I am so grateful to have inherited your love of music and so grateful that you shared with me what you know.
You deserve to know that I admire your ability to maintain life long friendships as well as forge new ones along the way, no matter where your life has taken you.
You deserve to know that I admire your bravery in meeting every challenge life has thrown you and I think we both know you’ve had a few. And yet you handle every challenge with determination and grace and it is an awesome sight to see.
You deserve to know that I am deeply moved by your long and beautiful marriage to a wonderful and goofy man and the loving family that you two created.
And you deserve to know that when I have grandchildren, I will make them eggs in a frame and drink coffee milk in bed with them in the mornings and tell them stories about my Meme & Paw.
But most importantly, you deserve to know that you have lived a wonderful and inspiring life and made a world of difference in mine.
{"id":"1","mode":"form","open_style":"in_place","currency_code":"USD","currency_symbol":"$","currency_type":"decimal","blank_flag_url":"https:\/\/angelleconant.com\/wp-content\/plugins\/tip-jar-wp\/\/assets\/images\/flags\/blank.gif","flag_sprite_url":"https:\/\/angelleconant.com\/wp-content\/plugins\/tip-jar-wp\/\/assets\/images\/flags\/flags.png","default_amount":500,"top_media_type":"featured_image","featured_image_url":"https:\/\/angelleconant.com\/wp-content\/uploads\/2017\/08\/Dotted-Hearts.jpg","featured_embed":"","header_media":null,"file_download_attachment_data":null,"recurring_options_enabled":true,"recurring_options":{"never":{"selected":true,"after_output":"One time only"},"weekly":{"selected":false,"after_output":"Every week"},"monthly":{"selected":false,"after_output":"Every month"},"yearly":{"selected":false,"after_output":"Every year"}},"strings":{"current_user_email":"","current_user_name":"","link_text":"Leave a tip","complete_payment_button_error_text":"Check info and try again","payment_verb":"Pay","payment_request_label":"Angelle Conant","form_has_an_error":"Please check and fix the errors above","general_server_error":"Something isn't working right at the moment. Please try again.","form_title":"Angelle Conant's Tip Jar","form_subtitle":"Support my creative projects! Or just treat me to a cup of tea. :)","currency_search_text":"Country or Currency here","other_payment_option":"Other payment option","manage_payments_button_text":"Manage your payments","thank_you_message":"Thank you for being a supporter!","payment_confirmation_title":"Angelle Conant","receipt_title":"Your Receipt","print_receipt":"Print Receipt","email_receipt":"Email Receipt","email_receipt_sending":"Sending receipt...","email_receipt_success":"Email receipt successfully sent","email_receipt_failed":"Email receipt failed to send. Please try again.","receipt_payee":"Paid to","receipt_statement_descriptor":"This will show up on your statement as","receipt_date":"Date","receipt_transaction_id":"Transaction ID","receipt_transaction_amount":"Amount","refund_payer":"Refund from","login":"Log in to manage your payments","manage_payments":"Manage Payments","transactions_title":"Your Transactions","transaction_title":"Transaction Receipt","transaction_period":"Plan Period","arrangements_title":"Your Plans","arrangement_title":"Manage Plan","arrangement_details":"Plan Details","arrangement_id_title":"Plan ID","arrangement_payment_method_title":"Payment Method","arrangement_amount_title":"Plan Amount","arrangement_renewal_title":"Next renewal date","arrangement_action_cancel":"Cancel Plan","arrangement_action_cant_cancel":"Cancelling is currently not available.","arrangement_action_cancel_double":"Are you sure you'd like to cancel?","arrangement_cancelling":"Cancelling Plan...","arrangement_cancelled":"Plan Cancelled","arrangement_failed_to_cancel":"Failed to cancel plan","back_to_plans":"\u2190 Back to Plans","update_payment_method_verb":"Update","sca_auth_description":"Your have a pending renewal payment which requires authorization.","sca_auth_verb":"Authorize renewal payment","sca_authing_verb":"Authorizing payment","sca_authed_verb":"Payment successfully authorized!","sca_auth_failed":"Unable to authorize! Please try again.","login_button_text":"Log in","login_form_has_an_error":"Please check and fix the errors above","uppercase_search":"Search","lowercase_search":"search","uppercase_page":"Page","lowercase_page":"page","uppercase_items":"Items","lowercase_items":"items","uppercase_per":"Per","lowercase_per":"per","uppercase_of":"Of","lowercase_of":"of","back":"Back to plans","zip_code_placeholder":"Zip\/Postal Code","download_file_button_text":"Download File","input_field_instructions":{"tip_amount":{"placeholder_text":"How much would you like to tip?","initial":{"instruction_type":"normal","instruction_message":"How much would you like to tip? Choose any currency."},"empty":{"instruction_type":"error","instruction_message":"How much would you like to tip? Choose any currency."},"invalid_curency":{"instruction_type":"error","instruction_message":"Please choose a valid currency."}},"recurring":{"placeholder_text":"Recurring","initial":{"instruction_type":"normal","instruction_message":"How often would you like to give this?"},"success":{"instruction_type":"success","instruction_message":"How often would you like to give this?"},"empty":{"instruction_type":"error","instruction_message":"How often would you like to give this?"}},"name":{"placeholder_text":"Name on Credit Card","initial":{"instruction_type":"normal","instruction_message":"Enter the name on your card."},"success":{"instruction_type":"success","instruction_message":"Enter the name on your card."},"empty":{"instruction_type":"error","instruction_message":"Please enter the name on your card."}},"privacy_policy":{"terms_title":"Terms and conditions","terms_body":null,"terms_show_text":"View Terms","terms_hide_text":"Hide Terms","initial":{"instruction_type":"normal","instruction_message":"I agree to the terms."},"unchecked":{"instruction_type":"error","instruction_message":"Please agree to the terms."},"checked":{"instruction_type":"success","instruction_message":"I agree to the terms."}},"email":{"placeholder_text":"Your email address","initial":{"instruction_type":"normal","instruction_message":"Enter your email address"},"success":{"instruction_type":"success","instruction_message":"Enter your email address"},"blank":{"instruction_type":"error","instruction_message":"Enter your email address"},"not_an_email_address":{"instruction_type":"error","instruction_message":"Make sure you have entered a valid email address"}},"note_with_tip":{"placeholder_text":"Your note here...","initial":{"instruction_type":"normal","instruction_message":"Attach a note to your tip (optional)"},"empty":{"instruction_type":"normal","instruction_message":"Attach a note to your tip (optional)"},"not_empty_initial":{"instruction_type":"normal","instruction_message":"Attach a note to your tip (optional)"},"saving":{"instruction_type":"normal","instruction_message":"Saving note..."},"success":{"instruction_type":"success","instruction_message":"Note successfully saved!"},"error":{"instruction_type":"error","instruction_message":"Unable to save note note at this time. Please try again."}},"email_for_login_code":{"placeholder_text":"Your email address","initial":{"instruction_type":"normal","instruction_message":"Enter your email to log in."},"success":{"instruction_type":"success","instruction_message":"Enter your email to log in."},"blank":{"instruction_type":"error","instruction_message":"Enter your email to log in."},"empty":{"instruction_type":"error","instruction_message":"Enter your email to log in."}},"login_code":{"initial":{"instruction_type":"normal","instruction_message":"Check your email and enter the login code."},"success":{"instruction_type":"success","instruction_message":"Check your email and enter the login code."},"blank":{"instruction_type":"error","instruction_message":"Check your email and enter the login code."},"empty":{"instruction_type":"error","instruction_message":"Check your email and enter the login code."}},"stripe_all_in_one":{"initial":{"instruction_type":"normal","instruction_message":"Enter your credit card details here."},"empty":{"instruction_type":"error","instruction_message":"Enter your credit card details here."},"success":{"instruction_type":"normal","instruction_message":"Enter your credit card details here."},"invalid_number":{"instruction_type":"error","instruction_message":"The card number is not a valid credit card number."},"invalid_expiry_month":{"instruction_type":"error","instruction_message":"The card's expiration month is invalid."},"invalid_expiry_year":{"instruction_type":"error","instruction_message":"The card's expiration year is invalid."},"invalid_cvc":{"instruction_type":"error","instruction_message":"The card's security code is invalid."},"incorrect_number":{"instruction_type":"error","instruction_message":"The card number is incorrect."},"incomplete_number":{"instruction_type":"error","instruction_message":"The card number is incomplete."},"incomplete_cvc":{"instruction_type":"error","instruction_message":"The card's security code is incomplete."},"incomplete_expiry":{"instruction_type":"error","instruction_message":"The card's expiration date is incomplete."},"incomplete_zip":{"instruction_type":"error","instruction_message":"The card's zip code is incomplete."},"expired_card":{"instruction_type":"error","instruction_message":"The card has expired."},"incorrect_cvc":{"instruction_type":"error","instruction_message":"The card's security code is incorrect."},"incorrect_zip":{"instruction_type":"error","instruction_message":"The card's zip code failed validation."},"invalid_expiry_year_past":{"instruction_type":"error","instruction_message":"The card's expiration year is in the past"},"card_declined":{"instruction_type":"error","instruction_message":"The card was declined."},"missing":{"instruction_type":"error","instruction_message":"There is no card on a customer that is being charged."},"processing_error":{"instruction_type":"error","instruction_message":"An error occurred while processing the card."},"invalid_request_error":{"instruction_type":"error","instruction_message":"Unable to process this payment, please try again or use alternative method."},"invalid_sofort_country":{"instruction_type":"error","instruction_message":"The billing country is not accepted by SOFORT. Please try another country."}}}},"fetched_oembed_html":false}
Used to monitor number of Google Analytics server requests
10 minutes
__utmb
Used to distinguish new sessions and visits. This cookie is set when the GA.js javascript library is loaded and there is no existing __utmb cookie. The cookie is updated every time data is sent to the Google Analytics server.
30 minutes after last activity
__utmc
Used only with old Urchin versions of Google Analytics and not with GA.js. Was used to distinguish between new sessions and visits at the end of a session.
End of session (browser)
__utmz
Contains information about the traffic source or campaign that directed user to the website. The cookie is set when the GA.js javascript is loaded and updated when data is sent to the Google Anaytics server
6 months after last activity
__utmv
Contains custom information set by the web developer via the _setCustomVar method in Google Analytics. This cookie is updated every time new data is sent to the Google Analytics server.
2 years after last activity
__utmx
Used to determine whether a user is included in an A / B or Multivariate test.
18 months
_ga
ID used to identify users
2 years
_gali
Used by Google Analytics to determine which links on a page are being clicked
30 seconds
_ga_
ID used to identify users
2 years
_gid
ID used to identify users for 24 hours after last activity
24 hours
_gat
Used to monitor number of Google Analytics server requests when using Google Tag Manager
1 minute
_gac_
Contains information related to marketing campaigns of the user. These are shared with Google AdWords / Google Ads when the Google Ads and Google Analytics accounts are linked together.