August 12, 2018

I Am Enough

angelleconant Art, How Different The World Might Be affirmations, art, l'amour art car, love, self-acceptance 0 Comments

Here it is – the top dog of positive affirmations. At least, I think it is. After years of reading, soul-searching, witnessing, and listening, I’ve come to see that for so many of us our psychological baggage can be boiled down to one core belief: I am not enough. And when I break down most other affirmations to their essence, what they are really saying is “I am enough.”

Brene Brown has much to say about being enough and feeling worthy but here is a small taste and one of the quotes that I had on my L’Amour Art Car:

Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. – Brene Brown, Daring Greatly

It really, truly is as simple as that and that’s why this affirmation is so powerful. If the belief of “I am not enough” is at the core of most of our baggage and it can be changed by simply believing that we are enough, imagine what saying and internalizing “I am enough” could do for someone’s life. I know what it can do for a life because it changed mine and continues to do so.